PANDAN by The Herbalist of Asia 500mg; 90 capsules

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PANDAN by The Herbalist of Asia 500mg; 90 capsules

Pandan Leaves and Its Health Benefits | Pandanus amaryllifolius

1. Pandan is effective in aiding high blood pressure. 

Managing high blood pressure is not easy. It means that an individual has to be very cautious of what he/she eats and the things that he/she does. At the same time, it might also include some medication to make sure that the blood pressure is at a standard or average level. Well, studies show that drinking Pandan tea twice in a day had shown that it could help in the management of high blood pressure. Specifically, it helps in making it lower. The steps are easy. Put about three grams of Pandan leaves in a pot with two to three cups of water and let it boil until such time that the water is just one to one and a half cups. Then, please put it in a mug and enjoy the tea. This is highly recommended to be taken in the morning and in the evening.

2. Pandan is efficient in preventing dandruff. 

When there is excessive shedding in one’s scalp, dandruff occurs. Aside from the fact that the white flakes of dandruff are both irritating and humiliating, it also brings a very sore scalp feeling. Conditions such as stress and misuse of hair products may also trigger the occurrence of dandruff. Smash a handful amount of Pandan leaves and add a small amount of water. Then, mix the two ingredients until such time that it becomes a paste-like texture. Use it in massaging the scalp. It makes the scalp renewed, healthier, and less prone to the formation of dandruff. More than that, you will have a visibly nourished and healthier hair.

Pandan Leaves Benefits | Pandanus amaryllifolius

3. Pandan is used in preventing hair loss.

There are a variety of factors causing hair loss, but the most common are drug side effects, malnutrition, and psychological pressure. One of the ways to combat it is by using Pandan leaves along with other helpful ingredients. Mix one Pandan leaves with one petal of a rose, five plum aralia leaves, a handful of false daisy leaves, ten jasmine flowers, and ten leaves of hibiscus leaves. Put all the ingredients in an aluminum pot and add half a cup of coconut oil, hazelnut oil, and sesame oil. Let the mixture boil down. Once cool enough to apply, apply and massage it in your scalp. Get a warm towel and put your hair in a bun. The following day, rinse your hair using the average temperature of the water. Doing this in two to three times a week can advantageously reduce hair loss.

4. Pandan is used in maintaining hair color.

The pollution merges with all other factors that tend to make colored hair less luster and duller. Well, Pandan leaves can also help you in this matter. Please do this by cutting seven pieces of leaves of Pandan and boiling it with a liter of water. When the water turns green, dab it for the night. The next day, mix the green liquid with a noni juice and use it as a shampoo. Using this home-made mixture three times in a week can make your hair healthier, luster, and shiny.

Pandan Leaves Benefits | Pandanus amaryllifolius

5. Pandan is used in overcoming weak nerves.

Weak nerves occur when there is less nerve stimulation in a part of a body that previously had enough simulation. Because of this, cramps, numb feeling, and other possible pain feelings are highly probable. To do this, chop three Pandan leaves into small pieces and let it boil it in water until there only is about two glasses amount left. To separate the Pandan residue, using a filter is recommended. Drink the strained water twice a day (morning and evening), and it could bring a lot of benefits in overcoming the weak nerves in the nerve system.

6. Pandan is helpful in relieving insomnia. 

A mixture of brewed Pandan leaves and a teaspoon of honey in a cup of hot water and drinking it while it is a bit warm can positively help those who are suffering from insomnia. People who have difficulty sleeping brought by stress and other underlying condition. This becomes a problem when it already hinders regular activities and creates a conflict between sleeping time and the time supposed to be used as a functional time. Hence, the help of Pandan leaves in relieving insomnia is hugely advantageous.

Pandan Leaves Benefits | Pandanus amaryllifolius

7. Pandan can relieve rheumatism.

Inflammation and swelling on joints and other connective muscles and tissues are called rheumatism. This brings a lot of pain and discomfort to an individual. Once in unable to move freely and easily without feeling the excruciating joint pains. Cutting Pandan leaves into pieces and boiling it with a cup of coconut oil and applying it to the painful area when it cooled down can reduce the pain. Gently massage the body area using it, and in no time, there will be less inflammation and swelling. It means that there will be no more painful joints by then.

8. Pandan can reduce fever. 

An increase in body temperature or also known as fever happens when there is a foreign body or infectious substance in the body. It is an indication that the body is working at its best to fight the complication. Boiling Pandan leaves with water and drinking it afterward is known to help 

reduce fever. The observable decrease in body temperature can be observed later on.

9. Good for Diabetes

The leaves are used to manage diabetes. Several types of research also strengthen this claim.

After reading this article, I know that you are also surprised to know what Pandan is capable of in terms of beautification and health. Not only is it helpful in maintaining a healthy crowning glory or the hair, but it is also useful in aiding several health conditions.